Our team is here to support you achieve your goals and create lasting change towards a more satisfying life!
Our Offered Counselling Services
Back in Motion Health counsellors are all master’s-level trained mental health professionals that hold a license in good professional standing with the British Columbia Association of Clinical Counsellors, designating them as Registered Clinical Counsellors (RCC).
We are here for you, no matter the support that you need to improve your mental health. We offer short or long-term counselling services using a variety of approaches: cognitive-behavioural therapy (CBT), talk therapy, solution-focused therapy, mindfulness and acceptance-based therapies, dialectical behaviour therapy (DBT), somatic experiencing, Rogerian therapy, etc.
Our services have no formal commitment required (number of sessions), although optimal outcomes require commitment to treatment.
Your initial counselling session consists of introductions, informed consent review, establishing rapport, and conducting formal or informal assessments as needed. Assessments may include questionnaires to evaluate symptoms of anxiety, depression, etc.
The counselling team at Back in Motion is here to support you achieve your goals and create lasting change towards a more satisfying life. We understand counselling may be uncomfortable at first, and our experienced clinicians will do the best to ensure that you feel as comfortable as possible during your appointment/treatment.
Back in Motion Health provides:
- Mental health counselling and support for individuals
- Relationship and family counselling
- Youth counselling
- Guidance and career counselling
- Rehabilitation counselling
- Substance abuse counselling
- Educational Counselling
Have an ICBC Claim?
Did you know that you could be pre-approved for up to 12 counselling sessions under your ICBC claim?
Our team is experienced in providing support to individuals that have been involved in a car accident.
- Healing from psychological trauma
- Support with stress of claims process
- Reduce anxiety around driving
- Manage symptoms of depression
- Learn strategies to cope with anxiety
- Support with insomnia & other sleep difficulties
- Support with managing stress
- Pain management strategies
Our team is here to support you achieve your goals and create lasting change towards a more satis...
Read More
Education & Experience: Alex holds a Master’s in Physiotherapy from the University of East Anglia (UK) and a Bachelor’s in Kinesiology from UBC. With a rich background as both a Physiotherapist and Kinesiologist, Alex has extensive experience treating a diverse range of upper and lower extremity injuries resulting from various causes, including workplace incidents, motor vehicle accidents, sports injuries, overuse, and aging. Additionally, he is also able to give advice regarding proper form and posture for gym exercises, or if you are looking to get yourself started with a gym routine.
Treatment Philosophy: Alex aims to collaborates closely with each individual to making sessions both enjoyable and educational. He enjoys combining active/exercise rehabilitation with hands-on techniques such as massage, soft tissue release, and joint mobilizations to provide pain relief to his clients, and to help them better understand, self-manage, and prevent future injuries.
Interests:
In addition to being a passionate basketball fan, he also enjoys a variety of other sports such as hockey, soccer, and ultimate frisbee. When he is not engaging in physical activity, you can find him reading books or screaming at the TV watching sports.
Note: Alex is able to speak limited Cantonese.
Education & Experience: Alex holds a Master’s in Physiotherapy from the University of East ...
Read More
Dilek Kacar is practicing as a Physical Therapist at Back in Motion, Richmond. She completed her Bachelor of Science in Physiotherapy and Rehabilitation at the University of Marmara, Turkey in 2017. She graduated as a high honor student with a degree and worked with many patients at any ages who have neurological and orthopedic problems. Her approach is to understand the patient’s conditions that they are in and helping them to achieve their goals. She strongly believes that patient should take an active role in the treatment and cares the importance of the exercises along with the manual therapy, education and the modalities. She thinks that helping other people and improving their quality of life is the best part of being a physical therapist.
She also cares the ongoing learning to help her patients. She has attended Soft Tissue Release-Dry Needling/IMS and K-Taping courses to improve her knowledge and skill. She is also interested in seeing pelvic floor patients and has attended Pelvic Health Solutions Level 1 Course because she thinks that it also plays a major role in the people’s life.
In her spare time, she plays volleyball, tennis and she loves biking during the summer time. She also loves cooking and trying different foods.
Dilek Kacar is practicing as a Physical Therapist at Back in Motion, Richmond. She completed her ...
Read More
