Our team is here to support you achieve your goals and create lasting change towards a more satisfying life!
Our Offered Counselling Services
Back in Motion Health counsellors are all master’s-level trained mental health professionals that hold a license in good professional standing with the British Columbia Association of Clinical Counsellors, designating them as Registered Clinical Counsellors (RCC).
We are here for you, no matter the support that you need to improve your mental health. We offer short or long-term counselling services using a variety of approaches: cognitive-behavioural therapy (CBT), talk therapy, solution-focused therapy, mindfulness and acceptance-based therapies, dialectical behaviour therapy (DBT), somatic experiencing, Rogerian therapy, etc.
Our services have no formal commitment required (number of sessions), although optimal outcomes require commitment to treatment.
Your initial counselling session consists of introductions, informed consent review, establishing rapport, and conducting formal or informal assessments as needed. Assessments may include questionnaires to evaluate symptoms of anxiety, depression, etc.
The counselling team at Back in Motion is here to support you achieve your goals and create lasting change towards a more satisfying life. We understand counselling may be uncomfortable at first, and our experienced clinicians will do the best to ensure that you feel as comfortable as possible during your appointment/treatment.
Back in Motion Health provides:
- Mental health counselling and support for individuals
- Relationship and family counselling
- Youth counselling
- Guidance and career counselling
- Rehabilitation counselling
- Substance abuse counselling
- Educational Counselling
Have an ICBC Claim?
Did you know that you could be pre-approved for up to 12 counselling sessions under your ICBC claim?
Our team is experienced in providing support to individuals that have been involved in a car accident.
- Healing from psychological trauma
- Support with stress of claims process
- Reduce anxiety around driving
- Manage symptoms of depression
- Learn strategies to cope with anxiety
- Support with insomnia & other sleep difficulties
- Support with managing stress
- Pain management strategies
